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山药 / Shan Yao
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| Attribute | Shan Yao (山药) / Chinese Yam |
|---|---|
| Chinese | 山药 |
| Pinyin | shān yào |
| Common name | Chinese yam (Dioscorea rhizome) |
| Latin name | Dioscoreae Rhizoma |
| Family | Dioscoreaceae |
| Species | Dioscorea opposita Thunb. |
| Part used | Rhizome (dried, peeled) |
| Original text reference | Shén Nóng Běn Cǎo Jīng (神农本草经) |
| Flavors | Sweet (甘 Gān) |
| Nature | Neutral (平 Píng) |
| Meridians entered | Spleen (脾 Pí), Lung (肺 Fèi), Kidney (肾 Shèn) |
| Dosage | 9–21 g (decocted) |
| Weight | 500 g / 包 |
| Precautions | – Avoid damp-heat patterns– Use with caution in cough due to lung heat |
| Actions & Indications | – Tonifies Spleen & Stomach: poor appetite, diarrhea– Nourishes Lung Yin & Stops Cough: dry cough, asthma– Tonifies Kidneys & Supports Essence |
| Weight | 500 g / 包 |
|---|
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